WEBREATHE is about breathing, pausing and getting new energy into your work, day and life
WEBREATHE Instructors
We understand that different people have different needs when it comes to meditation. That’s why we work with a team of experienced and professional instructors, each offering their own unique approach and methods.
We also know from experience that guided meditations for beginners typically offer the greatest benefit and engagement in the workplace. All instructors are selected for their ability to create calm, welcoming spaces where employees can feel at ease and supported.
Meditation teacher specializing in Zen Buddhist psychology
Marie Hauge Jensen – Meditation instructor for WeBreathe
Marie is a trained meditation teacher specializing in Zen Buddhist psychology
She has studied with international teachers for five years and is an aspirant in the “Order of Interbeing” – a Zen Buddhist order founded by Thich Nhat Hanh.
With many years of experience in stress and crisis management, she has developed a simple and effective meditation technique “BREMS” in collaboration with health and professional professionals.
“BREMS” is a practical tool that anyone can learn to use in everyday life, and which helps create calm in the body and clarity in the brain.
For many, meditating can seem difficult. Especially at work. We all know that it’s good to be calm, but we don’t really “manage” it. Marie takes care of this challenge.
She wants to make meditation a natural part of everyday life; without it feeling like another task or burden.
Brain Breaks with meditation and movement for focus and inner peace
Benedicte Due – Meditation, Mindfulness & Positive Thinking Instructor
For several years, Benedicte has guided short, simple, and practical meditations in corporate settings with great impact. Her approach is down-to-earth, accessible, and delivered with a touch of humor, creating a safe space even for those who have never tried meditation before. Employees report experiencing less stress, better decision-making, and a improved work-life balance through her weekly “Brain Breaks.”
In her sessions, Benedicte combines traditional meditation with practical tips from mindfulness and compassion. She often incorporates meditation in movement, using gentle and easy exercises to help the body reach a natural state of rest, making it easier to find stillness afterward. Furthermore, she teaches positive thinking, which is about becoming “friends with your thoughts” to reduce worries and mental chatter, leaving more room for creativity and presence. When the weather permits, Benedicte also enjoys taking the meditation outdoors, letting the calm energy of nature enhance the experience. Her sessions require no prior experience; everyone can participate and find renewed focus in a busy workday.
Meditation and breathing guide
Allan Muff – Meditation and awareness guide for WeBreathe
Allan is an experienced meditation and breathwork guide who has dedicated many years to exploring and sharing wisdom within the field of meditation.
With a background as a serial entrepreneur and spiritual healer, Allan focuses on awareness as the central element of meditation. His chosen meditation style is Awareness Meditation. He believes that true meditation is about settling into a state of full presence, experiencing life in the moment, free from the distractions of past and future.
Allan offers Awareness Meditation, guided meditations, and workshops that help participants find inner calm and peace through the presence of awareness. Through his coaching and guidance, both in the business world and for private individuals, Allan seeks to inspire others to live in alignment with their true identity and to discover inner peace.
With Allan Muff, you receive not only a meditation teacher but also a guide to a deeper understanding of life and the power of awareness.
Breathing meditation
Thomas Elnegaard – Meditation instructor, breathe coach and yoga teacher for WeBreathe
Thomas is a breath coach, meditation instructor, and experienced yoga teacher. With the breath as his focal point, he guides participants toward calm, presence, and renewed energy, in a way that can be felt immediately, even on a busy workday.
He has been teaching since 2018 and has maintained a daily meditation practice for more than 15 years. With a background as an Export Engineer and several positions in international sales, latest as Global Product Manager, Thomas knows from experience how stress and pressure are felt from the inside in a demanding organization. This makes his practical approach both relevant and relatable, especially for employees and leaders seeking calm and clarity in a busy work environment.
Thomas is known for his warm, humorous, and down-to-earth style, creating an atmosphere where participants feel safe and seen. His sessions offer a sense of inner calm, clarity and renewed energy that not only feels good in the moment, but translates into greater balance and focus at work and in everyday life.
Feel the calm with Awareness Meditation
Charlotte Carlsen – Meditation guide for WeBreathe
Charlotte is a trained lawyer, clairvoyant healer, and currently in training as an integral psychotherapist. With many hours of hands-on meditation practice, she has personally experienced the profound benefits of meditation.
She guides simple meditations, all inviting you to connect with yourself, your body, and the peace that can be found in stillness. Her approach is that meditation is for everyone, both those with an established spiritual practice and those who are completely new to it.
Rather than focusing on techniques or outcomes, Charlotte, together with Awareness Meditation, invites you to lean into a natural state of being. It is a practice where awareness itself is allowed to unfold, where stillness and pause are not a goal, but a home.
Strengthen your connection to your body with meditation
Katharina Cordes – Meditation and yoga teacher for WeBreathe
Katharina is a PhD in psychology, licensed psychologist, certified yin yoga teacher and reiki healer. She has facilitated groups in meditation, yoga and mindfulness for many years. She has helped participants reduce stress and discomfort and strengthen their connection to their body and be more present.
Katharina is passionate about making meditation down-to-earth, accessible and simple. She believes that meditation can look like many things and that everyone can learn to meditate. She quickly manages to create a safe space where all experiences are welcome, and she supports this inclusive approach by providing both a theoretical understanding and an experiential introduction to meditation.
Her approach to meditation is always rooted in the body, and when Katharina guides, she does so from the heart with warmth and authenticity.
Meditation for wellbeing and team connection
Nana Cecilie Halmsted Kongsholm – Meditation and yoga teacher for WeBreathe
Nana is an experienced yoga and meditation teacher who specializes in using breathwork and meditation to reduce stress and promote wellbeing in high-pressure work environments and after long days at the desk.
With a PhD in philosophy and bioethics and ongoing research in mental health and wellbeing, Nana blends scientific knowledge with a deeply personal understanding of what helps people thrive; individually and in groups.
Drawing on her own experience of using yoga and meditation to navigate the demands of academia, Nana designs practices that calm both body and mind while strengthening team connection, and she brings empathy, authenticity, and genuine care for her students into every session.
She is known for her soothing voice, sense of humor, and her down-to-earth and inclusive approach; making spiritual practices feel natural, modern, and accessible. Participants often describe her sessions as a safe and welcoming space where calm, connection, and community can grow.
Enjoy the silence with Awareness Meditation
Camilla Jensen – Meditation teacher for WeBreathe
In addition to her work in digital product design, Camilla works with meditation as a path to conscious presence, self-understanding, and inner calm. She is a certified holistic coach and practitioner of The Three Principles, an approach that reveals how our inner world shapes our experience, and how peace is already present beneath the surface, ready to be rediscovered.
Camilla facilitates meditations for businesses and digital platforms, helping people find stillness. Meditation is also a natural part of Camilla’s own life, giving her guidance a personal and authentic presence.
Her approach is gentle, inclusive, and open to everyone, regardless of experience. With a focus on guiding participants back to what they already are, she invites them into a state of awareness where mind and body grow quiet, and all that remains is being.
Meditation to many different groups and individuals
Simon Hünermund – Meditation teacher for WeBreathe
Simon Hünermund is an authorized psychologist and external lecturer with many years of experience in teaching and facilitating meditation. Simon has a background in neuropsychology which makes up solid theoretical understanding of how meditation works.
In different settings Simon has worked with meditation in conjunction with mental health promotion, performance enhancement, stress reduction, depressive symptoms and other contemplative practices.
Simon has an ability to explain psychological concepts and ideas related to meditation in a convincing, inspirational and easy-to-understand way. Hereby always making the topic of interest relevant to the context and to the recipients.
Simon offers meditation to many different groups and individuals, and each service will be tailored to the organisation in question.
A moment to feel good
At WeBreathe you will find a diverse selection of meditation teachers and therefore a wide range of meditation styles. Based on your preferences, we will match you with the right meditation coach. All you need to do is include your wishes when booking meditations with us. We will take care of finding the instructors that best match the type of meditation your company is looking for!
WEBREATHE offers a pause in a busy day, bringing calm, clarity and renewed focus.
Get in touch for a conversation about what we can do for you. Most people are surprised by how easy and natural it feels.
Book a meditation program or a meeting with us today!